When you reflect upon your life do you feel empty, lost, overwhelmed, confused or stuck?
Do you sometimes get distressed or paralysed by feelings of hopelessness, shame, fear, anger, loneliness or sadness?
Are you tired of struggling and finding it harder to cope with the uncertainty and pain that is an inevitable part of life?
Perhaps you are your own worst enemy or harshest critic...
or you are looking for relief from ongoing difficulties at work or in your relationships.
Maybe you are facing a particular crisis and unsure of what to do next?
Would you like to know that someone gets you and has your back?
If you answered yes or even maybe to any of these questions then you are not alone. I have also experienced my own personal life challenges and difficulties and know that without support, life can sometimes leave us feeling alone in our confusion, fear, anger and pain.
I'm on your side and I'm here to support you through your own life challenges and help you to discover a greater range of options that will support your ongoing emotional and physical wellbeing especially during difficult times.
If you are interested in creating more of the life you really want, I invite you to contact me to make an appointment or to discuss how I can help you.